The Mindful Living BLOG
10 things you probably should not say to an empath/highly sensitive person.
10 things to try and not say to an empath. Empath traits. Highly sensitive people traits. Things to not say to empaths. Statements that are hard on empaths. Being an empath. Being a HSP.
Digital Distraction. It may be affecting our mental health.
Digital Distraction. Is it affecting our mental health? I believe it is and here are ways to get back on track.
Are you a highly sensitive person? Take my quiz and find out!
Ever wondered if you are too sensitive? Maybe being “too sensitive” is actually a good thing. Learn more about being a highly sensitive person and take my quiz to find out.
Clear clutter slowly: 105 things to remove from your home
Less clutter, less stress. Remove 105 things from your home. Download Kellie’s free checklist, along with her 5 minute meditation for “letting go” of things that really aren’t serving you. It’s short, and unbelievably simple.
Random Acts Of Kindness Day. 50 ways to spread kindness on this day and the other 364 days of the year.
50 ways to spread kindness on #randomactsofkindnessday and 364 other days of the year.
Intention Setting 101 (setting your days up for peace & calm).
Intention setting 101: what’s the difference between intentions and affirmations, how to start setting daily intentions and why they are so powerful. Free intention setting workbook is included.
Gift Guide 2022: 50 holistic gift ideas for the woman in your life who already has everything she needs.
Searching for a gift for a friend, wife, mom, sister, auntie or grandma who lives a more natural life? Need to find her a gift but she already has everything she needs? Here are 50 ideas to get you started. A simple checklist is included to save and print!
