The Mindful Living BLOG

25 Inspirational Yoga Quotes
25 inspirational quotes about yoga and discovering why we can be so motivated by simply reading inspirational quotes.

Positive affirmations for moms who are juggling a lot of responsibilities.
If you are really active, engaged mom with tons on the go, you may want to read this post.


Top 10 Essential Oils for Your Summer First Aid Kit + Free Guide
Discover the ultimate Summer Essentials Guide for natural wellness! Crafted by a yoga teacher, mom of four, and doTERRA Wellness Advocate, this free downloadable guide equips you with essential oil recipes, quick tips, and DIY summer first aid remedies. Learn to soothe bee stings with lavender, repel ticks with geranium, or refresh your RV with summer diffuser blends using oils like peppermint and TerraShield. Includes a complete checklist for your first aid kit, must-have oils, and fast fixes for blisters, allergies, and smoky days. Perfect for outdoor adventures, this aromatherapy guide helps you replace store-bought products with safe, natural solutions. Download your free summer essential oils guide now and embrace a healthier summer!


Healthy Holidays 2021. The cozy edition. Why join???
Join Kellieβs Healthy Holidays 2021, the cozy edition for free this year. What are you going to get? Check out all the details here. xo


